Saturday, August 20, 2011

1000 steps

Ok, Another milestone done today! I went to the 1000's steps and walked up the steep hill and then down the steps! Was a great workout. In 1 hour and 37 mins I burnt 850 calories. I went with my partner and a great friend. They were fantastic and let me stop along the way which I needed and then they motivated me to keep going. I have been sick (coughing and runny nose) so it was fantastic to get out there on a beautiful day like today!!!

Posted by at

2 comments:

  1. TerraAugust 20, 2011 at 3:50 AM

    Congratulations!

    ReplyDelete
  2. MargaretSeptember 15, 2011 at 11:26 PM

    Wow - well done on the 1,000 steps. This is a huge achievement.

    Hope this week has been going well for you. :)

    ReplyDelete

Subscribe to: Post Comments (Atom)